Blog | Outpatient Psychiatric and Mental Health Clinic in PA

Mental Health Series

May 18, 2023

Restore 360’s Psychiatric Nurse Practitioner, Oluwadamilola Fowowe (Dami) features on Dishing with Patricia, speaking about Mental Health wellness. ...

Adult and child hands holding Lime GreenRibbon, Mental health awareness month

Take Care of Yourself: May is Mental Health Awareness Month

By restorethrim

May 15, 2023

May is Mental Health Awareness Month, a time when you should drop everything and prioritize your mental well-being. With today’s up-tempo world plus stressors both in our personal and work lives, it’s more important than ever to...

Narcotics heroin, syringes, money on a dark background with the inscription sos and copy space, the concept of crime and drug addiction

Treating Substance Abuse

By restorethrim

March 30, 2023

With over 11 million people injecting drugs globally, substance abuse remains a prevalent issue in our society and a growing menace that brings unbelievable consequences to both the individuals using and their families. Luckily,...

Candid lifestyle portrait of beautiful brunette ethnic woman drinking juice eating organic plant-based cauliflower dish for vegetarians or vegans

Mindful Eating

By restorethrim

February 23, 2023

Mindful eating means being aware of the food and drink you put into your body at the moment. It means paying attention to how the food makes you feel and what your body tells you about taste, satisfaction, and being full. For mindful eating to...

Winter seasonal affective disored SAD depression mood alone Asian girl feeling lonely - stress, anxiety, melancholy emotions. Sadness at home.

How to Deal with the Winter Blues & Seasonal Affective Disorder

By restorethrim

January 25, 2023

Winter can be a difficult time for many people, as the shorter days and longer nights can lead to feelings of sadness, depression and a lack of energy. This is known as the winter blues or seasonal affective disorder (SAD). In this article,...

Mental health concept. Communication session of woman psychologist and client. Psychotherapy or talk therapy as help people with variety of mental illnesses and emotional difficulties

Holistic Approach to Depression Treatment

By restorethrim

January 18, 2023

Taking medicine is just one way to treat depression. However, there are many other forms of treatment. A holistic approach aims to make you feel better by caring for your whole body and mind. Along with your medication, you can use a...